Calming The Angry Brain

13-video course

  1. The Monkey Brain and How It Applies To Us
  2. How Anger Works In The Brain
  3. Anger and Empathy
  4. Anger: A Battle In Your Brain
  5. Quick Tips To Tame Your Anger
  6. The Impact of Anger on Health
  7. Anger and Hunger
  8. Anger: In our genes or under our control?
  9. Neuroplasticity: Can The Brain Change?
  10. Venting vs. Bottling
  11. Hot vs Cold Cognition (Thinking)
  12. Calming Yourself Down
  13. The Angry Face and Reframing

Your Instructor

Dr. Marc Milstein
Dr. Marc Milstein

Dr. Marc Milstein specializes in taking the leading science research on human health, productivity, and happiness and presents it in a way that entertains, educates and empowers his audience to live better. His lecture topics range from cutting edge brain science topics such as sleep, memory, stress and emotions to how our DNA and trillions of cells work in concert with our environment to determine our health.

He earned both his Ph.D. in Biological Chemistry and his Bachelor of Science in Molecular, Cellular, and Developmental Biology from UCLA. Dr. Milstein has conducted research on topics including genetics, cancer biology, neuroscience, and infectious disease and his work has been published in multiple scientific journals. Dr. Milstein has been quoted breaking down and analyzing the latest research in popular press such as USA Today, Huffington Post and Weight Watchers Magazine. Dr. Milstein can also be seen on TV's "Dr. Oz" show explaining the latest science breakthroughs that improve our life.

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.

Get started now!