Surprising Secrets To The Best Night's Sleep Starting Tonight

Master Sleep to Boost Your Brain, Maximize Energy and Slow Aging

Having trouble sleeping? Do you wake up in the morning feeling exhausted?

Is this exhaustion making it harder to focus on what you need to get done?

Research is pouring in that sleep is absolutely critical for our mental and physical health in ways we never imagined. Lack of efficient sleep is now being linked to diabetes, Alzheimer's, weight gain, and lower day-to-day performance. Getting better sleep can have a dramatic impact on our mood, our relationships, and our well-being.

Don’t suffer a minute longer! Get a restful sleep tonight with these insights about your brain.

This course includes 12 HD videos.

Your Instructor

Dr. Marc Milstein
Dr. Marc Milstein

Dr. Marc Milstein specializes in taking the leading science research on human health, productivity, and happiness and presents it in a way that entertains, educates and empowers his audience to live better. His lecture topics range from cutting edge brain science topics such as sleep, memory, stress and emotions to how our DNA and trillions of cells work in concert with our environment to determine our health.

He earned both his Ph.D. in Biological Chemistry and his Bachelor of Science in Molecular, Cellular, and Developmental Biology from UCLA. Dr. Milstein has conducted research on topics including genetics, cancer biology, neuroscience, and infectious disease and his work has been published in multiple scientific journals. Dr. Milstein has been quoted breaking down and analyzing the latest research in popular press such as USA Today, Huffington Post and Weight Watchers Magazine. Dr. Milstein can also be seen on TV's "Dr. Oz" show explaining the latest science breakthroughs that improve our life.

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.

Get started now!